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Carolyn_H » 10pm - May 13, 2010
Mike Craven with True Fitness Solutions explains how it is IMPOSSIBLE to lose more than 2 pounds of FAT in a week. All...
Category: Health
Tags: RMR, Resting, Metabolic, Rate, basal, metabolic, rate, MET, Metabolic, Equivalency, Test, Metabolism, Fitness, Exercise, Running, lose, weight, weight, loss, True, Fi
Mike Craven with True Fitness Solutions explains how it is IMPOSSIBLE to lose more than 2 pounds of FAT in a week. All these programs, whether it be exercise, or dietary supplements or mean replacement bars or shakes use the terminology "weight loss"... If you're losing more than 2 pounds a week, then it is NOT coming from JUST FAT. Mike Explains how this can be.Get ready for this people... because the exercise and dietary supplement industry doesn't wasn't you to hear it.
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